Consultations
Personal support for your gluten-free journey
Celiac Support Consultations
Living with celiac disease can bring questions about food, school, social situations, everyday routines and travel. You do not have to work through every concern by yourself.
Choose a personalized consultation and talk with someone who understands celiac disease through lived experience, parenting and more than 25 years of professional work supporting children and families.
Practical Guidance for Living More Confidently With Celiac Disease
A celiac diagnosis affects more than what you eat. It can influence family routines, school experiences, dining out, social events and travel.
Online information and AI can be helpful, but they are not always correct and can’t replace the knowledge and real-life experience of someone who understands what it’s like to live with celiac.
These consultations provide education, personal experience and practical support. They do not replace medical or nutritional care.
My services provide education and support, not medical or nutritional advice.
Choose the Support That Fits Your Needs
Review the four consultation options below. If you are uncertain which option is right for you, send a message before booking.
Newly Diagnosed Consultation
Newly Diagnosed Celiac Consultation
Being diagnosed with celiac disease can feel overwhelming. You may be trying to understand new routines, recognize hidden sources of gluten, prepare your home and explain your needs to other people.
This personalized session provides a supportive place to organize your questions and discuss practical ways to approach daily gluten-free life.
This consultation may be helpful if you:
Were recently diagnosed with celiac disease
Are supporting a recently diagnosed family member
Feel overwhelmed by the transition to gluten-free living
Have practical questions about everyday routines
Want help identifying your next steps
1 HOUR
$125
Celiac in the School Consultation
When a child has celiac disease, school can be stressful. It is important to communicate with the school. Noreen will help you navigate classroom activities, celebrations, field trips and communication with staff.
Noreen combines her experience as the parent of a child with celiac disease with more than 25 years of experience as a school counselor. This consultation helps parents prepare for conversations and everyday situations involving their child at school.
Topics may include:
Communicating your child’s needs to school staff
Preparing for classroom celebrations and activities
Discussing potential cross-contact concerns
Planning for field trips and special events
Helping your child build confidence and self-advocacy
Organizing questions for the appropriate school professionals
1 HOUR
$145
U.S. Gluten-Free Travel Prep Session
Traveling with celiac disease requires additional preparation, but it can still be enjoyable and rewarding.
This consultation helps you think through the practical details of an upcoming U.S. trip. You can discuss restaurant research, packing, communication and ways to prepare for situations that may arise while traveling.
This session can help you prepare for:
Finding suitable dining options
Organizing gluten-free snacks and essential items
Communicating your dietary requirements
Preparing questions for restaurants or accommodations
Creating a backup plan
Traveling with greater confidence
This session provides travel preparation and personal guidance. It does not include booking flights, hotels or other travel arrangements.
1 HOUR
$125
Ask Me Anything Session
Do you have a focused question that does not require a full one-hour consultation?
The Ask Me Anything Session gives you dedicated time to discuss a specific gluten-free lifestyle, family, school or travel concern.
This session may be right for you if:
You have one or two focused questions
You need help thinking through a specific situation
You want a shorter follow-up conversation
You are unsure which resource or next step would help
1 HOUR
$125
How It Works
What to Expect From Your Consultation
Select Your Consultation
Choose the consultation that best matches your current situation.
Pick a
Convenient Time
Use the online booking calendar to select an available appointment.
Share Your
Main Questions
Provide some information about your concerns so Noreen can understand what you would like to discuss.
Meet
One-to-One
Join your private consultation and talk through your questions, concerns and practical next steps.
Support From Someone Who Understands
I have lived with celiac disease since 2013, and I am also raising a child with celiac disease. I understand the uncertainty that can come with managing everyday life, school, dining and travel while following a medically necessary gluten-free diet.
Hi, I’m Noreen Wheeler, founder of Gluten Free Life & Travels.
My perspective is also shaped by more than 25 years of experience as a school counselor supporting children and families.
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I Am Not a Doctor or Dietitian. My services provide education, support, and practical advice as someone who lives and raised a child gluten-free due to a celiac diagnosis.
Celiac Consultation FAQs
Take the Next Step With Greater Confidence
You do not need to have every question figured out before reaching out. Choose the consultation that best fits your current situation and receive practical, personal support for your gluten-free journey.