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Celiac Around the World-Poland
Living gluten-free can be a challenge no matter where you are. Today, we’re taking a closer look at what it's like in Poland. Dora, from...
4 days ago8 min read


Celiac Around the World-Croatia
Navigating life with food intolerances can be challenging, but for Sanja, it has become an opportunity to inspire and educate others. She...
Mar 157 min read


Celiac Around the World-Argentina
Pictured above from left to right are: Iguazu Falls, Perito Moreno Glacier, and Tango Dancing in Argentina I'm excited to introduce Deby...
Feb 225 min read


New Year, New Goals, and a New Knee
Arc de Triomphe Paris, France If you’ve noticed I’ve been a little quiet here lately, it’s because the last few months have been quite a...
Jan 182 min read


Beyond Borders: 5 Tips to Navigate International Travel with Celiac Disease
Are you looking to travel internationally? Are you worried about traveling with celiac disease? Read my post to learn more!
Sep 2, 20242 min read


Gluten-Free Getaways: Exploring the World through Gastro-Celiac Tourism
Woman walking with her suitcase in the airport. For many of us, summer is a high travel season. I love to travel but would lie if I said...
Jun 1, 20242 min read


Motherhood and Celiac Disease: Navigating Life's Joys and Challenges with a Gluten-Free Child
Let's be honest being a mom is a wonderful and rewarding gift, but it is not without challenges, especially when you have a child with...
May 12, 20242 min read


Navigating Gluten-Free Summer Travels: 5 Essential Tips
Summer is coming, are you ready? This is my favorite time of year, warm weather, swimming, and sunshine. What could be better? It's...
Apr 5, 20243 min read


Celiac Around the World: Jessie from Germany
Jessie was 35 when she was diagnosed with celiac disease. She discovered there was a problem when she met a friend for dinner and had a...
Feb 17, 20245 min read


From Struggle to Discovery: My Eight-Month Odessey of Healing with Celiac Disease
In April, I started a journey in an attempt to heal my stomach and find out what was causing my ongoing symptoms. I have spent years...
Jan 13, 20242 min read


Balancing Reflection and Resolutions: Navigating the New Year with Purpose
As we eagerly step into the New Year, the air is filled with aspirations and resolutions. While setting new goals is a tradition deeply...
Dec 30, 20232 min read


The Perfectly Imperfect Holiday
As the holiday approaches, many of us can feel our stress levels rise. Lists are made of what we need to purchase, what needs to be done...
Dec 9, 20232 min read


Celebrating Thanksgiving Gluten-Free
Thanksgiving, a time of gratitude and togetherness, often revolves around a table filled with culinary delights. However, for those who...
Nov 19, 20233 min read


The Rollercoaster of Living Gluten-Free: The Ups and Downs
Having to live gluten-free can be exhausting! For many people eating gluten-free is not a preference, but a necessity. There are so many...
Nov 4, 20233 min read


Gluten-Free Halloween-Not So Spooky
The leaves are crunching under your feet, the air has gotten cooler, and the nights are longer. We once again find ourselves approaching...
Oct 14, 20232 min read


Inclusion for Celiac & Food Allergies
While attending a gluten-free expo I realized how foreign it is for me to be able to eat without asking lots of questions...one of the...
Sep 4, 20232 min read


Back-to-School: Gluten-Free
It's that time of year again. Soon the days will be getting cooler and the kids will be headed back to school. When you have a child...
Aug 11, 20234 min read


Gluten-Free Expo-Come join us for gluten-free food & beverages!
Come out and join us for gluten-free food and beverages! I am excited to announce that we will be having a Gluten-Free Expo in Hunt...
Aug 5, 20232 min read


Celiac Around the World-The Netherlands
I recently interviewed Kim from the Netherlands. I love to travel and I'm always excited to learn what it is like to live with Celiac...
Jul 29, 20235 min read


Celiac-Healing in Progress
I've been a bit quiet on social media lately. I had to take a break to focus on feeling better and healing my gut. As with many people...
Jul 8, 20232 min read
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