Navigating life with food intolerances can be challenging, but for Sanja, it has become an opportunity to inspire and educate others. She...

Pictured above from left to right are: Iguazu Falls, Perito Moreno Glacier, and Tango Dancing in Argentina I'm excited to introduce Deby...

Arc de Triomphe Paris, France If you’ve noticed I’ve been a little quiet here lately, it’s because the last few months have been quite a...

Are you looking to travel internationally? Are you worried about traveling with celiac disease? Read my post to learn more!

Woman walking with her suitcase in the airport. For many of us, summer is a high travel season. I love to travel but would lie if I said...

Let's be honest being a mom is a wonderful and rewarding gift, but it is not without challenges, especially when you have a child with...

Summer is coming, are you ready?  This is my favorite time of year, warm weather, swimming, and sunshine.  What could be better?  It's...

Jessie was 35 when she was diagnosed with celiac disease. She discovered there was a problem when she met a friend for dinner and had a...

In April, I started a journey in an attempt to heal my stomach and find out what was causing my ongoing symptoms. I have spent years...

As we eagerly step into the New Year, the air is filled with aspirations and resolutions. While setting new goals is a tradition deeply...

As the holiday approaches, many of us can feel our stress levels rise. Lists are made of what we need to purchase, what needs to be done...

Thanksgiving, a time of gratitude and togetherness, often revolves around a table filled with culinary delights. However, for those who...

Having to live gluten-free can be exhausting! For many people eating gluten-free is not a preference, but a necessity. There are so many...

The leaves are crunching under your feet, the air has gotten cooler, and the nights are longer. We once again find ourselves approaching...

While attending a gluten-free expo I realized how foreign it is for me to be able to eat without asking lots of questions...one of the...

It's that time of year again. Soon the days will be getting cooler and the kids will be headed back to school. When you have a child...

Come out and join us for gluten-free food and beverages! I am excited to announce that we will be having a Gluten-Free Expo in Hunt...

I recently interviewed Kim from the Netherlands. I love to travel and I'm always excited to learn what it is like to live with Celiac...

I've been a bit quiet on social media lately. I had to take a break to focus on feeling better and healing my gut. As with many people...

I was excited to be able to interview Claudia from Germany. Claudia was 52 years old when she found out she had celiac disease. She has...