The holiday season is upon us, a time for gathering with the people we love and, of course…food. I always look forward to this time of year, but sometimes the expectations of the “perfect” holiday can feel a little too high. We picture cozy gatherings, beautifully set tables, and everyone enjoying their favorite seasonal dishes. But when you have celiac disease or must eat gluten-free for any reason, that picture can be a bit different. My own vision of a perfect holiday is s

Living gluten-free can look very different around the world, depending on awareness, resources, and cultural attitudes toward food. In this edition of Celiac Around the World , we travel to the United Arab Emirates (UAE) to learn what life is like for families navigating celiac disease there. I had the opportunity to interview Priyamvada, a parent whose child was diagnosed with celiac disease, and learn about their journey, from finding safe gluten-free foods to advocating fo

When I interviewed Marja in Finland, her story echoed what so many people with celiac disease experience around the world. The pattern is...

Gluten-Free In the Park Tips You’ve finally made it! After months of planning, your Disney trip is here, and you're ready for the magic...

Disney's Epcot - At Night Packing Smart for Your Gluten-Free Disney Trip Packing for Disney can feel overwhelming, especially when you're...

Cinderella's Castle-Walt Disney World Planning Your Gluten-Free Disney Vacation Like a Pro For the past twelve years, my husband and I...

In this edition of my Celiac Around the World  series, I’m excited to introduce Greta from Italy. Diagnosed with celiac disease at 17,...

Great Bear at Hershey Park - Hershey, PA When you have celiac disease or must eat gluten-free, visiting an amusement park can feel...

Orange County Convention Center-Orlando, Florida Attending a convention, conference, or expo can be an exciting opportunity—whether it’s...

What happens when a doctor becomes the patient? For Dr. Ana Pimenta in Portugal, being diagnosed with celiac disease, along with her...

Dr. Runa Watkins -Pediatric Gastroenterologist at the University of Maryland School of Medicine Getting diagnosed with celiac disease is...

Living gluten-free can be a challenge no matter where you are. Today, we’re taking a closer look at what it's like in Poland. Dora, from...

Navigating life with food intolerances can be challenging, but for Sanja, it has become an opportunity to inspire and educate others. She...

Pictured above from left to right are: Iguazu Falls, Perito Moreno Glacier, and Tango Dancing in Argentina I'm excited to introduce Deby...

Arc de Triomphe Paris, France A Wake Up Call If you’ve noticed I’ve been a little quiet here lately, it’s because the last few months...

Are you looking to travel internationally? Are you worried about traveling with celiac disease? Read my post to learn more!

Woman walking with her suitcase in the airport. For many of us, summer is a high travel season. I love to travel but would lie if I said...

Let's be honest being a mom is a wonderful and rewarding gift, but it is not without challenges, especially when you have a child with...

Summer is coming, are you ready?  This is my favorite time of year, warm weather, swimming, and sunshine.  What could be better?  It's...

Jessie was 35 when she was diagnosed with celiac disease. She discovered there was a problem when she met a friend for dinner and had a...