Beyond Borders: 5 Tips to Navigate International Travel with Celiac Disease
Are you looking to travel internationally? Are you worried about traveling with celiac disease? Read my post to learn more!
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Jun 12 min read
Gluten-Free Getaways: Exploring the World through Gastro-Celiac Tourism
For many of us, summer is a high travel season. I love to travel but would lie if I said that finding safe gluten-free food isn't...
May 122 min read
Motherhood and Celiac Disease: Navigating Life's Joys and Challenges with a Gluten-Free Child
Let's be honest being a mom is a wonderful and rewarding gift, but it is not without challenges, especially when you have a child with...
Apr 53 min read
Navigating Gluten-Free Summer Travels: 5 Essential Tips
Summer is coming, are you ready? This is my favorite time of year, warm weather, swimming, and sunshine. What could be better? It's...
Feb 175 min read
Celiac Around the World: Jessie from Germany
Jessie was 35 when she was diagnosed with celiac disease. She discovered there was a problem when she met a friend for dinner and had a...
Jan 132 min read
From Struggle to Discovery: My Eight-Month Odessey of Healing with Celiac Disease
In April, I started a journey in an attempt to heal my stomach and find out what was causing my ongoing symptoms. I have spent years...
Dec 30, 20232 min read
Balancing Reflection and Resolutions: Navigating the New Year with Purpose
As we eagerly step into the New Year, the air is filled with aspirations and resolutions. While setting new goals is a tradition deeply...
Dec 9, 20232 min read
The Perfectly Imperfect Holiday
As the holiday approaches, many of us can feel our stress levels rise. Lists are made of what we need to purchase, what needs to be done...
Nov 19, 20233 min read
Celebrating Thanksgiving Gluten-Free
Thanksgiving, a time of gratitude and togetherness, often revolves around a table filled with culinary delights. However, for those who...
Nov 4, 20233 min read
The Rollercoaster of Living Gluten-Free: The Ups and Downs
Having to live gluten-free can be exhausting! For many people eating gluten-free is not a preference, but a necessity. There are so many...
Oct 14, 20232 min read
Gluten-Free Halloween-Not So Spooky
The leaves are crunching under your feet, the air has gotten cooler, and the nights are longer. We once again find ourselves approaching...
Sep 4, 20232 min read
Inclusion for Celiac & Food Allergies
While attending a gluten-free expo I realized how foreign it is for me to be able to eat without asking lots of questions...one of the...
Aug 11, 20234 min read
Back-to-School: Gluten-Free
It's that time of year again. Soon the days will be getting cooler and the kids will be headed back to school. When you have a child...
Aug 5, 20232 min read
Gluten-Free Expo-Come join us for gluten-free food & beverages!
Come out and join us for gluten-free food and beverages! I am excited to announce that we will be having a Gluten-Free Expo in Hunt...
Jul 29, 20235 min read
Celiac Around the World-The Netherlands
I recently interviewed Kim from the Netherlands. I love to travel and I'm always excited to learn what it is like to live with Celiac...
Jul 8, 20232 min read
Celiac-Healing in Progress
I've been a bit quiet on social media lately. I had to take a break to focus on feeling better and healing my gut. As with many people...
Jul 1, 20233 min read
Celiac Around the World: Germany
I was excited to be able to interview Claudia from Germany. Claudia was 52 years old when she found out she had celiac disease. She has...
May 13, 20233 min read
Celiac Around the World: Portugal
I recently interviewed Abir who is from Lebanon and is currently living in Portugal. She shares her experiences living with celiac...
May 6, 20232 min read
More Education about Celiac Disease
When I was first diagnosed with Celiac disease I had no idea what it was. I did not know anyone at that time that had celiac. I left the...
Apr 29, 20232 min read
The Start of a New Journey; with Celiac Disease
"A journey of a thousand miles begins with one step." -Lao Tzu I, like many other celiacs, have had ongoing stomach problems most of my...
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