As we all know stress makes everything worse! Our body usually tells us we are stressed before we are logically aware of it. Unfortunately, stress it something we cannot totally avoid. So, the question isn't how to avoid stress it is how do we deal with our stress. We all have to find what works best for us. Here are three ways I deal with stress.
Left to Right-Stella, Poodle & Slaney, Bouvier des Flanders