Great Bear at Hershey Park - Hershey, PA When you have celiac disease or must eat gluten-free, visiting an amusement park can feel overwhelming, but not at Hersheypark. This Pennsylvania gem combines sweet fun, exciting rides, and surprisingly safe gluten-free options that make traveling with dietary restrictions so much easier. My family and I have returned to Hersheypark again and again, not just for the roller coasters and chocolate (though those are big perks!), but becau

Orange County Convention Center-Orlando, Florida Attending a convention, conference, or expo can be an exciting opportunity—whether it’s...

What happens when a doctor becomes the patient? For Dr. Ana Pimenta in Portugal, being diagnosed with celiac disease, along with her mother and young son, deeply transformed not only her personal life but also the way she approaches patient care. In this inspiring interview, Dr. Pimenta shares how her experience living with celiac disease has led her to become an advocate for education, awareness, and community support. From creating helpful resources to connecting with other

Dr. Runa Watkins -Pediatric Gastroenterologist at the University of Maryland School of Medicine Getting diagnosed with celiac disease is...

Living gluten-free can be a challenge no matter where you are. Today, we’re taking a closer look at what it's like in Poland. Dora, from Wrocław, knows this experience well. With a daughter who has celiac disease and her own non-celiac gluten sensitivity, Dora has learned—through research, trial, and everyday life—how to successfully navigate a gluten-free lifestyle for both herself and her family. Beyond managing her own dietary needs, Dora faces the added stress of parentin

Navigating life with food intolerances can be challenging, but for Sanja, it has become an opportunity to inspire and educate others. She has faced the difficulties of non-celiac gluten sensitivity along with several other food intolerances—struggling, like many, to get a proper diagnosis. But instead of letting these challenges define her, Sanja embraced them. Now, she shares her passion for delicious, intolerance-friendly meals on Instagram and Facebook, proving that restri

Pictured above from left to right are: Iguazu Falls, Perito Moreno Glacier, and Tango Dancing in Argentina I'm excited to introduce Deby...

Arc de Triomphe Paris, France A Wake Up Call If you’ve noticed I’ve been a little quiet here lately, it’s because the last few months...

Are you looking to travel internationally? Are you worried about traveling with celiac disease? Read my post to learn more!

Woman walking with her suitcase in the airport. For many of us, summer is a high travel season. I love to travel but would lie if I said...

Let's be honest being a mom is a wonderful and rewarding gift, but it is not without challenges, especially when you have a child with...

Summer is coming, are you ready? This is my favorite time of year, warm weather, swimming, and sunshine. What could be better? It's...

Jessie was 35 when she was diagnosed with celiac disease. She discovered there was a problem when she met a friend for dinner and had a...

In April, I started a journey in an attempt to heal my stomach and find out what was causing my ongoing symptoms. I have been eating...

Fireworks As we eagerly step into the New Year, the air is filled with aspirations and resolutions. While setting new goals is a...

Snowflakes As the holiday approaches, many of us can feel our stress levels rise. Lists are made of what we need to purchase, what needs...

Cutting up a turkey Thanksgiving, a time of gratitude and togetherness, often revolves around a table filled with culinary delights....

Rollercoaster Having to live gluten-free can be exhausting! For many people, eating gluten-free is not a preference, but a necessity....

Gluten-Free Ghost S'Mores Dip The leaves are crunching under your feet, the air has gotten cooler, and the nights are longer. We once...

Tootsie Roll Candy-a gluten-free/nut-free option While attending a gluten-free expo, I realized how foreign it is for me to be able to...