About me
Happy New Year! I thought this would be a good time to tell you a little about myself. As I have had some new followers. I am married and...
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- Dec 31, 2022
- 3 min
2022-Lessons Learned from a Wise Woman
As the year draws to a close, I can't help but think of this past year. There were ups and downs as there are in every year. If COVID...
- Dec 24, 2022
- 2 min
"Take a bus, take a train or go & hop an airplane..."
This is one of my favorite Christmas songs. It reminds me of being a little kid in our old 16 passenger van driving with my parents,...
- Dec 17, 2022
- 2 min
5 Tips for Surviving the Holidays Gluten-Free & Happy
Plan-as with everything, when you have to be gluten-free, you need to make a plan. If you are going to someone's house make sure there...
- Dec 10, 2022
- 2 min
Awkward Celiac Situations
Picture it you are at a professional conference, everyone is in a large banquet hall. There are eight people to a table. At each place...
- Dec 3, 2022
- 2 min
Christmas Traditions-With a Gluten-Free Twist
My daughter was diagnosed right before Thanksgiving when she was just 4 years old. I was diagnosed a few months before her. I remember...
- Nov 26, 2022
- 2 min
Thankful for New Journeys
"The journey of a thousand miles begins with one step." -Lao Tzu When I began blogging this May, I started on a new journey. Sometimes...
- Nov 19, 2022
- 2 min
Gluten-Free Thanksgiving-The Easy Way
Thanksgiving is one of my favorite holidays. There is no stress about finding the perfect gift and making sure the holiday meets high,...
- Nov 12, 2022
- 3 min
5 Ways to Have a Worry-Free & Gluten-Free Thanksgiving
1. Host-If you host Thanksgiving you have full control over what is cooked and how it's prepared. You can either cook the whole...
- Nov 5, 2022
- 2 min
A Magical Disney Vacation-For all!
As a child I loved Disney World. It was magical...just like they say. The first time I went I was three years old. My only memory is...
- Oct 29, 2022
- 1 min
Top 5 worst & best things about an airport
Going on a trip can be so exciting! As I was flying recently, I realized there are some things I love about airports and some things,...
- Oct 22, 2022
- 1 min
A Weekend Away-Top 6 Tips
You are so excited to be going away for the weekend. It should be great fun to catch up and spend time with friends. Then you start...
- Oct 15, 2022
- 2 min
Halloween Tips & Tricks
Tips Not all candy is created equal… · Some candy is safe, but their seasonal shapes are not! Make sure you double-check. · ...
- Oct 8, 2022
- 2 min
Halloween is coming, are you ready?
There is something about Halloween…it’s spooky and dark, the weather has turned cool, you can hear the leaves crunching under your feet....
- Oct 1, 2022
- 1 min
My Celiac Wishes...
I recently asked students if they could have any wish, What would it be? You learn a lot about someone when you ask this question. It...
- Sep 24, 2022
- 3 min
9 Tips for Living Gluten Free
1. Grocery Store-The grocery store will be a very important part of living gluten-free. My favorite grocery store is Wegmans. All...
- Sep 17, 2022
- 2 min
4 Top Tips for Traveling Gluten-Free
1. Be Prepared- There are so many resources that you can use to find safe gluten-free places to eat. You can search Facebook groups for...
- Sep 11, 2022
- 3 min
5 weeks away from home
This summer I was away from home for five weeks. I was very excited! However, those of you that have celiac and get really ill when you...
- Sep 4, 2022
- 2 min
A Rare Treasure-gluten free in a small town...
Wellsboro is a small town of approximately 3,300 people. It is located in Northcentral Pennsylvania about an hour north of Williamsport,...
- Aug 28, 2022
- 2 min
4 things I wish people knew about Celiac
1. Celiac is an autoimmune disease-your own body starts to attack itself if you eat wheat, rye or barley. Other types of autoimmune...
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