Image of a map with a U.S. passport and camera Traveling the world with a wheat gluten allergy I recently had the opportunity to...

Celiac in the U.S. compared to Italy-is there a difference? Having lived in both the U.S. & Italy what do you find to be the biggest...

As we near the end of January I find myself counting down the days until we have spring like weather again. This time of year, is so...

How difficult is it to find food in Italy gluten-free? Is it easy for you to find gluten-free options at the grocery store? What is...

What is it like to have Celiac in Italy? How knowledgeable is the food industry in Italy in regard to Celiac/needing to eat gluten-free?...

Shortly after Christmas, I was able to go to Hunt Valley, Maryland, and visit B.C. Brewery. They have a great location! Their business...

We have all heard the “buzzwords” about taking care of ourselves and our mental health. People say we should “practice self-care, set...

A Little Bit About Me I thought this would be a good time to tell you a little about myself. As I have had some new followers. I am...

Gortnalughoge, County Donegal, Ireland There is No Time Like the Present As this year comes to a close, I’ve found myself reflecting not...

This is one of my favorite Christmas songs. It reminds me of being a little kid in our old 16 passenger van driving with my parents,...

Plan-as with everything, when you have to be gluten-free, you need to make a plan. If you are going to someone's house make sure there...

Picture it you are at a professional conference, everyone is in a large banquet hall. There are eight people to a table. At each place...

My daughter was diagnosed right before Thanksgiving when she was just 4 years old. I was diagnosed a few months before her. I remember...

"The journey of a thousand miles begins with one step." -Lao Tzu When I began blogging this May, I started on a new journey. Sometimes...

Thanksgiving is one of my favorite holidays. There is no stress about finding the perfect gift and making sure the holiday meets high,...

1. Host-If you host Thanksgiving you have full control over what is cooked and how it's prepared. You can either cook the whole...

Cinderella's Castle- Magic Kingdom Childhood Memories Disney World has always held a special place in my heart. My first visit was when I...

Going on a trip can be so exciting! As I was flying recently, I realized there are some things I love about airports and some things,...

You are so excited to be going away for the weekend. It should be great fun to catch up and spend time with friends. Then you start...

Tips Not all candy is created equal… · Some candy is safe, but their seasonal shapes are not! Make sure you double-check. · ...