Blog | Gluten Free Life & Travels

Aug 21, 2022
2 min

4 Back to School Tips for your gluten-free kids

1. Stock Up-What are their favorite snacks? Here are a few of ours: cheese sticks, fruit, Utz chips, Snyder's gluten-free pretzels,...

Aug 14, 2022
2 min

A great dining experience at Fogo de Chao-Orlando

Fogo de Chao is a full-service Brazilian steakhouse. It not only has excellent food but is a great dining experience! The first thing...

Aug 7, 2022
3 min

Gluten Free from here to there....

I recently spent two weeks traveling around both Northern and Southern Ireland. I have been there several times as I have friends and...

Jul 31, 2022
2 min

4 foods I miss the most...

After being diagnosed with Celiac in 2013, there was a big transition to eating gluten free. I try to be upbeat and positive and not to...

Jul 24, 2022
3 min

My top 5 favorite places to eat in Chicago

As I posted in my last blog, recently visited the beautiful city of Chicago. I left the day before the tragic shootings took place in...

Jul 17, 2022
2 min

3 Ways I De-stress

As we all know stress makes everything worse! Our body usually tells us we are stressed before we are logically aware of it. ...

Jul 10, 2022
2 min

5 Places you should visit in Chicago

I recently visited the beautiful city of Chicago. I left the day before the tragic shootings took place in Highland Park. I debated...

Jul 3, 2022
3 min

5 Disney World Mom Hacks

I love going to Disney! It has something for everyone to enjoy and there is food for everyone! It is magical especially when you have a...

Jun 26, 2022
2 min

5 Travel Essentials You Can't Leave Home Without

When I travel, I have essential items I can't leave home without! I feel like this list has grown substantially since being diagnosed...

Jun 19, 2022
4 min

4 Reasons I love Hershey Park

I recently took my children and their friends to Hershey Park. The park is located in Hershey, Pennsylvania. Hershey Park has been a...

Jun 12, 2022
3 min

Road Trip! Niagara Falls and Beyond

We hit the road and headed to Buffalo recently! I have a niece that lives there and thought we would spend the day with her. Our first...

Jun 5, 2022
4 min

How I Recharge & Reset

"Mother, mother ocean, I have heard you call..." -Jimmy Buffett "Mother Ocean" seems to call me more often than I can go, but I go visit...

May 29, 2022
2 min

3 Tips to survive your next GREAT adventure!

So, you are going away on a fabulous vacation! You are so excited, and then you start to feel the worry seeping in. Where will you eat?...

May 15, 2022
2 min

Finally answers, my child has Celiac.

“A worried mother does better research than the FBI.” My youngest child had stomach issues from the time I introduced barley cereal into...

May 15, 2022
2 min

Who am I & why am I here?

"If you think adventure is dangerous, try routine, IT IS LETHAL.” -Paulo Coelho I love to travel and have a "next trip" to plan. It...

May 7, 2022
3 min

"Charm City"- Gluten-Free in Baltimore, Maryland

Charm City-Baltimore

May 7, 2022
3 min

2 Gluten Free Apps You Can't Live Without!

Searching for gluten-free products and restaurants can be overwhelming and exhausting! Do you feel like you need to do a FULL...

Apr 28, 2022
2 min

The "Full Investigation"-Living with Celiac

When I was diagnosed I did not know anyone with Celiac. I had no idea what did and did not have gluten in it. I began to learn as much...

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