Cinderella's Castle- Magic Kingdom Childhood Memories Disney World has always held a special place in my heart. My first visit was when I...

Going on a trip can be so exciting! As I was flying recently, I realized there are some things I love about airports and some things,...

You are so excited to be going away for the weekend. It should be great fun to catch up and spend time with friends. Then you start...

Tips Not all candy is created equal… · Some candy is safe, but their seasonal shapes are not! Make sure you double-check. · ...

There is something about Halloween…it’s spooky and dark, the weather has turned cool, you can hear the leaves crunching under your feet....

I recently asked students if they could have any wish, What would it be? You learn a lot about someone when you ask this question. It...

1. Grocery Store-The grocery store will be a very important part of living gluten-free. My favorite grocery store is Wegmans. All...

1. Be Prepared- There are so many resources that you can use to find safe gluten-free places to eat. You can search Facebook groups for...

This summer I was away from home for five weeks. I was very excited! However, those of you that have celiac and get really ill when you...

Wellsboro is a small town of approximately 3,300 people. It is located in Northcentral Pennsylvania about an hour north of Williamsport,...

1. Celiac is an autoimmune disease-your own body starts to attack itself if you eat wheat, rye or barley. Other types of autoimmune...

School bus with kids As the school year kicks off, gluten-free parents know that packing pencils and notebooks is just the beginning....

Fogo de Chao is a full-service Brazilian steakhouse. It not only has excellent food but is a great dining experience! The first thing...

I recently spent two weeks traveling around both Northern and Southern Ireland. I have been there several times as I have friends and...

After being diagnosed with Celiac in 2013, there was a big transition to eating gluten free. I try to be upbeat and positive and not to...

As I posted in my last blog, I recently visited the beautiful city of Chicago. I left the day before the tragic shootings took place in...

As we all know stress makes everything worse! Our body usually tells us we are stressed before we are logically aware of it. ...

I recently visited the beautiful city of Chicago. Sadly, I left the day before the tragic shootings in Highland Park. I considered...

I love going to Disney! It has something for everyone to enjoy and there is food for everyone! It is magical especially when you have a...

When I travel, I have essential items I can't leave home without! I feel like this list has grown substantially since being diagnosed...